How can psychological consequences of the Covid-19 pandemic be managed constructively?

Abstract

The pandemic triggered by Covid-19 is perceived as very threatening by a large part of the population of the affected countries, including Switzerland. The experience that the pandemic has also reached their own country came as a shock to many people. Governments took measures that imposed far-reaching restrictions on public life. In addition, there was and still is economic uncertainty. With the «second wave», regulations were again put into effect that call the existence of many small and medium-sized businesses into question and leave many people fearing for their jobs. It is still uncertain when the regulations put in place to contain the pandemic will be relaxed or lifted. The damage caused by the measures is now highly evident. The economic uncertainty and the uncertainty as to how long the restrictions will remain in force are accompanied by serious psychological consequences. The article shows how a «dialectical attitude» can help to open up a space for discussion and to collectively overcome polarization.